VIT 036

Vitamin C is one of fifty essential nutrients which must be obtained from food or supplements. Generally we need more than food can supply. Cigarette smoking, stress, alcohol, contraception pill, diabetes and ill health all increase your need for Vitamin C. In fact we would need 60 oranges to supply a teaspoon of Vitamin C. Melrose Vitamin C crystalline Powders are never out of season, you don�t peel or squeeze them, and THEY are always low in price. The pure crystalline powders dissolve rapidly in water or juice. How often should I take Vitamin C? Vitamin C is water soluble and only small amounts are stored at a time, therefore it is important to supplement everyday as we need more than food can supply. Which Vitamin C powder is right for me? Non Acidic Sodium Ascorbate Crystalline Powder is kind to your stomach and is more soluble than other forms of vitamin C. May not be suitable if you are on a low sodium diet. Benefits of Vitamin C. Assists in the management of colds and flu by reducing the severity and duration of symptoms. May assist in reducing the symptoms of hay fever, allergies and mild upper respiratory tract infections. May assist in the management of wound healing, reducing muscular cramps, promoting healthy bones, teeth, skin and hair. Acts as an antioxidant. Dosage:Adults 1000mg-3000mg daily. Children half the dose. Melrose Vitamin C Crystalline Powders are guaranteed to be of highest quality and each 1 level 2.5g metric teaspoon provides 2000mg. Active ingredients per packet: Blue Pack: Sodium Ascorbate 1 gram is equivalent to 880mg Vitamin C with 120mg Sodium